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The most difficult thing with working out on the road is your commitment. Working out on the road begins before you leave home. Whether you work out regularly or rarely, are fit or out of shape, you have to decide, that on this trip, you WILL work out, no matter [...] “What just happened?” I wondered as I came home from my first day at school in September, 2006. I was reeling and disoriented. Having taught math to high school students in the mid-1980’s, it was my first day teaching again after a twenty-year break.
OR WHY OSTEOPATHY WORKS. · In my last post called Recovering from Injury, I mentioned the dramatic jumps in my recovery after Osteopathy Treatments from my friend and Dr. Michelle Hemingway. She suggested I write about the experience of my treatments as a follow up. Firstly, I have to make a disclaimer here. While I [...] Hello Friends I wanted to write to you about what happens during the healing process when you are injured. I recently fell 5 feet onto my ribs. The pain was so great that it sent me into shock. I let out a blood curdling scream that alarmed my wife and sent my neighbor’s dog into a [...] “The only constant is change.” What a paradox to ponder! As a Life Coach, my mission is to help you navigate change. When considering change, pan back and think about Life with a capital “L”. Everything in nature is in a state of moment-to-moment flux. Stars and galaxies constantly change as they are born, [...] |
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