“The only constant is change.” What a paradox to ponder! As a Life Coach, my mission is to help you navigate change.
When considering change, pan back and think about Life with a capital “L”. Everything in nature is in a state of moment-to-moment flux. Stars and galaxies constantly change as they are born, [...]
Life coaching is a confidential process. It is a secret. As a coach, I am in the unique position of being your confidante, because I am holding you accountable for the change you have asked for. You would not allow anyone in your life to tell you what I will tell you. I [...]
Teambeachbody have, what I believe, will be a revolution in future diets.
Diet is often the hardest component to deal with in getting fit and clean.
How It Works*
This daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of [...]
I have a good friend in Australia whose son was recently diagnosed with diabetes. Initially he was devastated. He, himself, has been an example of strength and fitness all his life. He raised his family on an ethic of respect for fitness and health and has two strapping boys and a healthy strong [...]
time to fight back with higher standards in our diet