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I have a good friend in Australia whose son was recently diagnosed with diabetes. Initially he was devastated. He, himself, has been an example of strength and fitness all his life. He raised his family on an ethic of respect for fitness and health and has two strapping boys and a healthy strong [...] The more I am involved in the process of getting and staying strong, and helping others do the same, the more I see the interrelatedness between the Mind, Body and Spirit. There is no escape from the hard truth that getting and staying strong is a commitment on all levels and its benefits flood all dimensions of who we are. |
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