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Are you challenged by modern day teens? OR are you a teen YOURSELF? In either case, you will probably recognize something of your experience in the following story:
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Exploring the shadow is some of the most interesting and empowering work you can do in Life Coaching. Your shadow is roughly defined as that part of your psyche that you are most likely to repress or avoid. A few of the emotions related to your shadow are fear, anger, frustration, depression or [...] I knew from my meditation experience, that the effort to be still and silent is one that’s worth making because of the benefits it brings. Even short periods of stopping and being silent are powerful pivot points to change the dynamics of stress and anxiety. Stress and anxiety are the number one causes for preventing creativity and curiosity in the classroom! [...] Recently I spent a weekend in a "Coaching for Transformation" class with thirty-five of my life coach peers, mentors and teachers. We were in downtown New York on a spectacular Fall day. The topic we were exploring together was: coaching minorites in the light of racism, genderism, sexual orientation, ageism and other isms that tend to isolate or ostracize people. About half-way [...] “What just happened?” I wondered as I came home from my first day at school in September, 2006. I was reeling and disoriented. Having taught math to high school students in the mid-1980’s, it was my first day teaching again after a twenty-year break.
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