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	<title>C O R E      Strength</title>
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	<description>Teen Life Coaching (TM)</description>
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		<title>AN IMPORTANT MESSAGE TO TEENS: HOW YOU CAN HELP YOUR TEACHERS TEACH YOU BETTER!</title>
		<link>http://www.core-strength.net/3331/help-your-teachers-teach-you-better/</link>
		<comments>http://www.core-strength.net/3331/help-your-teachers-teach-you-better/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 17:52:36 +0000</pubDate>
		<dc:creator>lawrence</dc:creator>
				<category><![CDATA[B l o g]]></category>
		<category><![CDATA[Teen Life Coaching]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kinesthetic]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[life coaching]]></category>
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		<category><![CDATA[teaching]]></category>
		<category><![CDATA[teenagers]]></category>
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		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.core-strength.net/?p=3331</guid>
		<description><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt">How do you feel about your education? Do you feel met by every teacher you have? Do you find some teachers &#8220;have it&#8221; and others don&#8217;t? Have you ever stopped and wondered what are the differences between effective and dysfunctional teaching?&#160;</p> <p class="MsoNormal" style="margin: 0in 0in 10pt">Most importantly have [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt"><font color="#000000" face="Calibri" size="3"><a href="http://www.core-strength.net/wp-content/uploads/2011/11/lazy-student1.jpg"><img alt="" class="alignright size-medium wp-image-3338" height="300" src="http://www.core-strength.net/wp-content/uploads/2011/11/lazy-student1-225x300.jpg" title="lazy student" width="225" /></a><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif">How do you feel about your education? Do you feel met by every teacher you have? Do you find some teachers &ldquo;have it&rdquo; and others don&rsquo;t? Have you ever stopped and wondered what are the differences between effective and dysfunctional teaching?&nbsp;</span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><em><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Most importantly have you ever considered&nbsp;&quot;How do&nbsp;you learn?&quot;</font></span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">After 15 years of High School Math teaching I thought I could recognize learning abilities in my students readily. Over the last 3 years I have discovered that the way I was judging and perceiving intelligence was incomplete and that I was&nbsp;not seeing&nbsp;major chunks of observable and measurable brilliance in my students.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">The more I read and&nbsp;observed my students the more I discovered (and continue to discover) how much more there is to learn about learning. Not only that but <em>everybody</em> learns differently!</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">So what do I mean when I talk about learning about learning? </font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Take a moment and answer this question: &ldquo;How do I learn best?&rdquo; This question alone may unlock many blockages for you as to why you&nbsp;find some teachers&nbsp;easy to follow and others confusing or boring. What can you do about this as a student? How can you help transform your teachers (if they are willing) into&nbsp;a better&nbsp;teacher for you? How can you expand your learning &quot;styles&quot; to be able to learn more from every teacher and every class? </font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Firstly find out how you learn best. You have eyes, ears, mouth&nbsp;and a body. These are your major learning organs which determine which style of learning you prefer &#8211; </font></span></span></p>
<ul>
<li><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">visual (eyes) </font></span></span></li>
<li><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">kinesthetic (body and emotions)&nbsp; </font></span></span></li>
<li><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">auditory (ears and mouth) </font></span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Discover how you use them to learn when you are excited, afraid, bored or angry. Which do you&nbsp;rely on the&nbsp;most? Which do you use least?&nbsp;Other ways to&nbsp;learn about how you learn can be found by asking the question&nbsp;&quot;How important&nbsp;is it&nbsp;for you to learn by:&quot;</font></span></span></p>
<p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Having music playing in the background while you work or study? </font></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Connecting&nbsp;what you learn&nbsp;to the natural world?</font></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Moving<span style="mso-spacerun: yes">&nbsp; </span>your body while learning?</font></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Taking short breaks&nbsp;during class? </font></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Having fun or laughing in a lesson?</font></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Having work presented to you&nbsp;in color, symbols or drawings?</font></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Working alone, in pairs or in small groups during activities?</font></span></span></p>
<p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Rephrasing or restating something that is taught to you in your own words?</font></span></span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-fareast-font-family: symbol; mso-bidi-font-family: symbol"><span style="mso-list: ignore">&middot;<span style="line-height: normal; font-variant: normal; font-style: normal; font-weight: normal">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span>Needing the work to have meaning and significance to you? </font></span></span></p>
<p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in; margin: 0in 0in 10pt 0.5in; mso-list: l0 level1 lfo1"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Once you have asked yourself these questions (and more) start to notice which teachers include these qualities in their lessons and how you respond in thiose moments. </font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Next become more familiar with learning styles and how they work by approaching a professional or reading books and articles. I recommend you read &ldquo;<a href="http://www.amazon.com/Quantum-Learning-Unleashing-Genius-You/dp/0440504279" target="_blank">Quantum Learning: Unleashing the Genius in You</a>&rdquo; or my blogs (see below) I have written on my work in the classroom. You can also hire a&nbsp;<a href="http://www.core-strength.net/free-coaching-session/" target="_blank">Teen Coach</a> to help you understand how you learn, what your needs are and how to&nbsp;have these needs met&nbsp;in your life.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Lastly determine a request you feel you want to make of your teacher&nbsp;to help&nbsp;them modify their teaching approach&nbsp;and include your needs into the way they present a lesson.&nbsp;<span style="mso-spacerun: yes">&nbsp; </span>Find a respectful way to approach them and simply make your request in a non-demanding way. I suggest you practice this with a good friend, your coach,&nbsp;a parent or someone you trust first. Good luck!</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Further reading:</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="color: #ee82ee"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><a href="http://www.core-strength.net/2773/holding-silence-helping-students-with-adhd-and-fostering-curiosity/" target="_blank">Sink and Think (TM): Fostering Curiosity and Managing ADHD in the Classroom</a></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><a href="http://www.core-strength.net/2295/the-new-student/" target="_blank">The New Student</a></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><a href="http://www.core-strength.net/3167/organic-teaching/" target="_blank">Organic Teaching</a></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 18px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><a href="http://www.core-strength.net/3206/bridging-the-virtual-gap-the-challenge-for-21st-century-teenagers/" target="_blank">Bridging the Virtual Gap: The Challenge for 21st Century Teenagers</a></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><o:p><span style="font-size: 18px"><font color="#000000" face="Calibri">&nbsp;</font></span></o:p></p>
]]></content:encoded>
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		<title>Bridging the Virtual Gap: The Challenge for 21st Century Teenagers</title>
		<link>http://www.core-strength.net/3206/bridging-the-virtual-gap-the-challenge-for-21st-century-teenagers/</link>
		<comments>http://www.core-strength.net/3206/bridging-the-virtual-gap-the-challenge-for-21st-century-teenagers/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 18:05:34 +0000</pubDate>
		<dc:creator>lawrence</dc:creator>
				<category><![CDATA[B l o g]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Mind - Health and Strength]]></category>
		<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[Teen Life Coaching]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[communnication with care]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[helping]]></category>
		<category><![CDATA[Lawrence Carroll]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.core-strength.net/?p=3206</guid>
		<description><![CDATA[<p class="MsoNormal" style="text-align: right; margin: 0in 0in 10pt"></p> <p class="MsoNormal" style="margin: 0in 0in 10pt">&#160;Are youA </p> <p class="MsoNormal" style="margin: 0in 0in 10pt">&#160;Are you challenged by modern day teens? OR are you a teen YOURSELF? In either case, you will probably recognize something of your experience in the following story: </p> <p class="MsoNormal" style="margin: 0in [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: right; margin: 0in 0in 10pt"><font color="#000000" face="Calibri" size="3"><a href="http://www.core-strength.net/wp-content/uploads/2011/08/communication-breakdown.jpg"><img alt="" class="alignright size-medium wp-image-3207" height="199" src="http://www.core-strength.net/wp-content/uploads/2011/08/communication-breakdown-300x199.jpg" title="communication breakdown" width="300" /></a></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><span _fck_bookmark="1" style="display: none">&nbsp;Are youA</span> </font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri"><span _fck_bookmark="1" style="display: none">&nbsp;</span>Are you challenged by modern day teens? OR are you a teen YOURSELF? In either case, you will probably recognize something of your experience in the following story: </span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">Sixteen year-old Leah&nbsp;and her mother are sitting at the dinner table. Each is reading her emails on hand-held devices. Every time an email arrives it announces itself by pings and pops&nbsp;that punctuate&nbsp;the silence. The&nbsp;blue light from the screen lights up the whites of their eyes giving&nbsp;them an eerie glow as they fervently&nbsp;read scraps of&nbsp;gossip from the latest sender. The mother looks up. Her eyes squint into a&nbsp;frown as she blurts a question&nbsp;in a&nbsp;commanding tone,&nbsp;&ldquo;Leah can you do the dishes? It&rsquo;s your turn and you have missed the last three times.&rdquo; No reply. Leah&rsquo;s head is fixated on her iphone, her fingers furiously texting. Her earphones complete her&nbsp;isolation as they block out all sound under eight-five decibels. She is perfectly unreachable. Almost. Only physical contact can break the spell of her&nbsp;impermeable shield&nbsp;from&nbsp;reality. She&#39;s in a virtual empire where she reigns supreme.&nbsp;&nbsp;Her mother taps her on the shoulder to gain her attention. &ldquo;Fuck, don&rsquo;t molest me, you retard&rdquo;&nbsp;Leah snaps at her mother. &ldquo;Wait till I tell my therapist you hit me again!&rdquo;&nbsp;Leah&#39;s mother&rsquo;s mind races, fearing that&nbsp;her daughter&nbsp;will do&nbsp;something irrational. &nbsp;Inside of ten seconds&nbsp;Leah places her iphone in front of her mother&rsquo;s face, snapping a photo and then uploading it to Facebook with the words &ldquo;My mother sucks! She hit me again.&rdquo; The mother&rsquo;s photo has been instantly sent to 1500 &ldquo;friends.&rdquo;&nbsp;Her&nbsp;simple request has suddenly&nbsp;evaporated&nbsp;into an emotional maelstrom made public. Perplexed,&nbsp;the mother&nbsp;stares helplessly at this strange creature,&nbsp;her daughter, and sighs.&nbsp;&nbsp;&nbsp;&nbsp; </span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">I am guessing that many of you who know or work with teenagers, or indeed are teenagers yourself,&nbsp;may recognize some of the familiar issues in this scenario. In my fifteen years working with teens as a High School Teacher and Life Coach&nbsp;I&nbsp;often encounter over&nbsp;one hundred students a day,&nbsp;many&nbsp;in various situations like Leah&#39;s. I have witnessed social changes that have required me to&nbsp;consider deeply the challenges teens face and where they are at.</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">Several&nbsp;key issues I&#39;ve identified in trying to help teens include:&nbsp;a difficulty to communicate their needs non-violently; over-dependence on virtual relationships; poor health; and a&nbsp;confused&nbsp;morality which includes their inability to take responsibility. Teenagers today&nbsp;have been&nbsp;armed with a variety of&nbsp;reasons for their issues, from ADHD to obesity to anger management issues. These are often used&nbsp;as excuses for&nbsp;not having to take responsibility for their behaviors and actions. Not only that, but doctors, behaviorists and various professional studies point to quick fixes such as&nbsp;medication&nbsp;as convenient solutions over more painstaking, slow but real and effective routes to&nbsp;deal with complex social issues. Common sense&nbsp;is often belittled or even lost altogether.</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">As a Life Coach and a cutting-edge High School educator&nbsp;my mission is to empower and help teenagers tap their creative spirit&nbsp;to become healthy and robust leaders and pioneers of the twenty-first century. To do this I&nbsp;am bridging a&nbsp;gap between two worlds. The first world is the&nbsp;virtual one where teens (<i>and now parents and teachers</i>)&nbsp;are absorbed into&nbsp;electronic social connections and entertainment, often&nbsp;at the expense of deeper relationships with others. The second world is <i>real w</i>here communication and relationship come first, and the consequences a teen&rsquo;s&nbsp;actions&nbsp;have on&nbsp;themselves and those around them become apparent. </span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">The results are powerful. I encourage teens to:</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 10pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri"><font face="Trebuchet MS"><o:p></o:p></font></span></font></span></span></font></p>
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<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">Wake up </span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></li>
<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">Embrace responsibility</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></li>
<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">&nbsp;Tap into the intrinsic qualities of their potentials for leadership and self reliance</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></li>
<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">Replace the words &quot;Whatever!&quot; with &quot;What more can I do?&quot;</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></li>
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<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">&nbsp;The &ldquo;cool&rdquo; virtual heroes&nbsp;they once&nbsp;admired begin to look superficial and ridiculous, whereas their real-life&nbsp;mentors&nbsp;suddenly become human, wise and caring.</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><font face="Trebuchet MS"><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 22px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="color: black; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri">Reclaiming the real is the first step to a saner future, don&#39;t you think?</span></font></font></span></span><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 10pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: calibri"><font face="Trebuchet MS"><span _fck_bookmark="1" style="display: none">&nbsp;</span></font></span><span style="font-family: 'times new roman', 'serif'; font-size: 12pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></span></span></font></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><font color="#000000" face="Calibri"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font face="">For more information on CORE Strength Life Coaching <a href="http://www.core-strength.net/free-coaching-session/" target="_blank">click here</a></font></span></span></font></p>
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		<title>Organic Teaching</title>
		<link>http://www.core-strength.net/3167/organic-teaching/</link>
		<comments>http://www.core-strength.net/3167/organic-teaching/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 20:00:10 +0000</pubDate>
		<dc:creator>lawrence</dc:creator>
				<category><![CDATA[B l o g]]></category>

		<guid isPermaLink="false">http://www.core-strength.net/?p=3167</guid>
		<description><![CDATA[What do you do as a teacher when the temperature is a muggy 90 degrees outside and your students have just eaten lunch? Oh and one more thing – there is one week left of school before finals!  [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">What do you do as a teacher when the temperature is a muggy 90 degrees outside and your&nbsp;lethargic students have just eaten lunch?&nbsp;</font></span></span><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;<a href="http://www.core-strength.net/wp-content/uploads/2011/06/lazy-student.jpg"><img alt="" class="alignright size-thumbnail wp-image-3170" height="150" src="http://www.core-strength.net/wp-content/uploads/2011/06/lazy-student-150x150.jpg" title="lazy student" width="150" /></a></font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">I peruse my room. Students are slumped over their desks barely able to stay awake. My carefully planned lesson seems strangely alien in this atmosphere of reluctance. The vision of&nbsp;students struggling enthusiastically to solve challenging problems is fading as I&nbsp;take in&nbsp;the panorama of sleepy minds and bodies in front of me.&nbsp;</font></span></span><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">An overwhelming wave of futility washes over me. I gaze around the room desperately looking for a natural opening. Unfortunately,&nbsp;there is a&nbsp;force field of inertia so thick that, I feel like I am talking through wet cement. My words fall on deaf ears and wooden desks.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">I stop and wait quietly. Several students prop open one eye to make sure I am still there.&nbsp;My natural opening just arose.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">Gently, ever so gently, I state: &ldquo;Today is our last Wednesday together and it is NOT a coincidence that we should be doing THIS question on the board.&rdquo; Three or four heads pop up and stare vacantly at the question. There is more silence, until one student mumbles, &ldquo;What&rsquo;s the coincidence?&rdquo;&nbsp; His jet black eyes are hidden under long bangs. &ldquo;Aah&rdquo; I think, &ldquo;he&rsquo;s awake!&rdquo;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://www.core-strength.net/wp-content/uploads/2011/06/Geo-2010.jpg"><img alt="" class="alignright size-thumbnail wp-image-3177" height="150" src="http://www.core-strength.net/wp-content/uploads/2011/06/Geo-2010-150x150.jpg" title="Geo 2010" width="150" /></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">Two more heads pop up like prairie dogs looking for predators.&nbsp;I answer quietly and slowly: &ldquo;I haven&rsquo;t worked that part out yet&rdquo;?</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">More voices contribute unexpectedly&nbsp;throwing out&nbsp;unlikely conjectures. </font></span></span><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&ldquo;Well one co-ordinate has a 3 and Wednesday is the third day of the week!&rdquo; says&nbsp;one student at the back of the room,&nbsp;beaming with satisfaction. </font></span></span><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">Another chimes in that &ldquo;the combination of co-ordinates (3,6) adds to 9 which is the number of letters in Wednesday&rdquo;.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">Suddenly over half the bodies in the hot, muggy, depressive room are awake and squawking&nbsp;like chicks in a nest. &ldquo;Where is this&nbsp;enthusiasm coming from?&rdquo; I wonder.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">Raising my&nbsp;voice I ask &ldquo;Do you realize how lucky you are to have a classroom ? In some countries, students walk 10 miles to school to stand or sit under a tree. No books, no shelter, and a long walk home.&rdquo; There is a stirring.&nbsp; I feel like a preacher on a pulpit as I rhetorically declare and ask&nbsp; &ldquo;Do you realize less than two percent of the entire planet&rsquo;s population know what a Cartesian Number Plane is and even fewer understand how to create graphs?&rdquo;&nbsp; Heads are popping up curiously.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&ldquo;Do you know ?&rdquo;</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">There is a&nbsp;growing curiosity in the air.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;&ldquo;Who among you dares to fight this malady of inertia and answer the question on the board?&rdquo; <span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">I challenge.</font></span></span></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">Unexpectedly a&nbsp;student&nbsp; blurts out the correct answer. We are making progress. &ldquo;There is still time&rdquo; I think to myself, &ldquo;we will get through this&rdquo;.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&ldquo;Do you realize this math is only 300 years old?&rdquo; I ask in an excited tone. &ldquo;Hurrr?&rdquo; mumbles someone. &ldquo;Yes!&rdquo; I claim exuberantly. &ldquo;Descartes thought this out while he was eating eggs at a restaurant in Paris. He wrote it down on his napkin! Can you imagine&nbsp;how his waitress responded?&rdquo;</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">More students are stirring. One&nbsp;blurts out&nbsp;&quot;I thought the Mayans already knew this?&quot; I was reaching them now. I had them! &ldquo;No&rdquo; I said delightedly at his wonderful guess, &ldquo; the Mayans invented zero! But&rdquo; I paused, &ldquo;Descartes needed their zero to build his number plane. So you are right, in part. The Mayans contributed something,&rdquo; I pause for dramatic effect, then punch out the all important words &ldquo;the origin!&rdquo;</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">With the Mayans and Descartes at my side I am riding the&nbsp;wave of interest and learning with my students. We complete the problem with relish.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&ldquo;This is why our last Wednesday together is no coincidence. We accomplished our task together, just like we have on every other Wednesday! Terrific job, ladies and gentlemen&rdquo;. </font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">The&nbsp; bell swallows up the word gentlemen as it leaves my lips. The students&nbsp;are alive with that peculiar energy that appears from nowhere at the end of&nbsp;every period.</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><o:p><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">&nbsp;</font></span></span></o:p></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">I ponder the lesson&#39;s aftermath in my hot, muggy room, wondering&nbsp;&quot;What are the special ingredients&nbsp;that make it possible for students and the teacher&nbsp;to mysteriously come together?&quot;&nbsp;&nbsp;&nbsp;&nbsp;</font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt">&nbsp;</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><strong><span style="color: #00f"><a href="http://www.core-strength.net/free-coaching-session/" target="_blank"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px">Sign up for a complimentary coaching session- click here</span></span></a></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt"><span style="font-family: trebuchet ms, helvetica, sans-serif"><span style="font-size: 18px"><font color="#000000">Check out the massive reduction for teens who sign up in June &#8211; <a href="http://www.core-strength.net/teen-life-coaching-with-lawrence-carroll/" target="_blank">click here&nbsp;&nbsp;</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://www.core-strength.net/wp-content/uploads/2011/06/formulas.jpg"><img alt="" class="alignright size-thumbnail wp-image-3178" height="150" src="http://www.core-strength.net/wp-content/uploads/2011/06/formulas-150x150.jpg" title="formulas" width="150" /></a></font></span></span></p>
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		<title>Exploring the Shadow</title>
		<link>http://www.core-strength.net/3079/exploring-the-shadow/</link>
		<comments>http://www.core-strength.net/3079/exploring-the-shadow/#comments</comments>
		<pubDate>Sun, 29 May 2011 00:36:18 +0000</pubDate>
		<dc:creator>lawrence</dc:creator>
				<category><![CDATA[B l o g]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Perspectives]]></category>

		<guid isPermaLink="false">http://www.core-strength.net/?p=3079</guid>
		<description><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt">&#160;Exploring the shadow is some of the most interesting and empowering work you can do in Life Coaching.&#160;Your shadow is&#160;roughly defined as that part of your psyche that you are most likely to repress or avoid. A few&#160;of the emotions related to your&#160;shadow are fear, anger, frustration, depression or [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span _fck_bookmark="1" style="display: none">&nbsp;<a href="http://www.core-strength.net/wp-content/uploads/2011/05/candle-shadow2.bmp"><img alt="" class="alignright size-full wp-image-3149" src="http://www.core-strength.net/wp-content/uploads/2011/05/candle-shadow2.bmp" title="candle shadow" /></a></span></font></span></span><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">Exploring the shadow is some of the most interesting and empowering work you can do in Life Coaching.&nbsp;Your shadow is&nbsp;roughly defined as that part of your psyche that you are most likely to repress or avoid. A few&nbsp;of the emotions related to your&nbsp;shadow are fear, anger, frustration, depression or confusion. You may&nbsp;find yourself struggling with these feelings. But, rather than explore what is present within, you will repress or even deny them.&nbsp;Repression&nbsp;can, and often does,&nbsp;become an unconscious habit.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">What parts of your shadow do you fear and avoid most? Weakness? Lack of self worth? Greed? Jealousy? What have you pushed back into your unconscious? Whatever&nbsp;that is, it&nbsp;is a part of your <span style="display: none; mso-hide: all">&nbsp;</span><b><i>shadow</i></b></span></font><font face="Times New Roman"><span style="font-family: 'times new roman', 'serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'">.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">As long as you are not facing your&nbsp;shadow&nbsp;you will eventually, in some form or other, act out of it. When&nbsp;you act out of the shadow&nbsp;you&nbsp;start to sabotage your success, your relationships and your happiness. You do not have to go back far in history to witness the tragic fall of individuals, and&nbsp;even&nbsp;nations, as a result of&nbsp;acting from&nbsp;their&nbsp;shadow&nbsp;- Tiger Woods, Bill Clinton, Lance Armstrong&nbsp;and&nbsp;the Holocaust to name a few.</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">What do you hide from? What sabotages your life? How can you explore your shadow safely?</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">Life Coaching&nbsp;helps you explore&nbsp;your shadow to:</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></p>
<ul type="disc">
<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">Release blockages</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">Surface and make fears transparent</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">Expedite transformation</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 10pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">Create natural openings in which to call out your power&nbsp;</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'"><font face="">Shining a light upon your shadow&nbsp;is a miraculous and healing process that&nbsp;lightens you up&nbsp;and empowers you. I recently wrote a blog called </font></span><a href="http://www.core-strength.net/2010/11/healing-the-isms-between-us/" target="_blank"><span style="font-family: 'trebuchet ms', 'sans-serif'; color: blue; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'"><font face="">Healing the Isms Between </font></span></a><a href="http://www.core-strength.net/2010/11/healing-the-isms-between-us/" target="_blank"><span style="font-family: 'trebuchet ms', 'sans-serif'; color: blue; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'"><font face="">Us</font></span></a><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">.&nbsp;I recommend you read this blog&nbsp;to see one example of the healing power of working with your shadow. </span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'"><font face="">To explore your shadow </font></span><a href="http://www.core-strength.net/free-coaching-session/" target="_blank"><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; text-decoration: none; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'; text-underline: none"><font face="">contact me</font></span></a><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'"><font face="">&nbsp;for a complimentary session or write to find out more information on this&nbsp;work today. <o:p></o:p></font></span></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><font face=""><span style="font-family: 'trebuchet ms', 'sans-serif'; color: black; font-size: 14pt; mso-fareast-font-family: 'times new roman'; mso-bidi-font-family: 'times new roman'">Inspired by my own work on the shadow, I wrote the following poem. <span style="mso-spacerun: yes">&nbsp;</span>I hope it inspires you in your journey. I would love to hear your comments!</span><span style="font-family: 'times new roman', 'serif'; font-size: 14pt; mso-fareast-font-family: 'times new roman'"><o:p></o:p></span></font></font></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt">&nbsp;</p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><strong><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">&nbsp;<u>My Shadow</u></font></span></strong></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">The match sparks against its box.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Engulfing oxygen, igniting with a roar</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">That would deafen those with smaller ears</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Light and shadow are born. I can see. </font></span></span></p>
<p class="MsoNormal" style="text-align: right; margin: 0in 0in 10pt"><o:p><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">&nbsp;<a href="http://www.core-strength.net/wp-content/uploads/2011/05/candle-shadow3.bmp"><img alt="" class="alignright size-full wp-image-3152" src="http://www.core-strength.net/wp-content/uploads/2011/05/candle-shadow3.bmp" title="candle shadow" /></a></font></span></span></o:p></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Shadows are dancing around, morphing into demons</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">With unpredictable delight</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes">&nbsp;</span>in the primordial light, </font></span></span><font color="#000000"><font face="Calibri"><span style="mso-no-proof: yes"><v:shapetype coordsize="21600,21600" filled="f" id="_x0000_t75" o:preferrelative="t" o:spt="75" path="m@4@5l@4@11@9@11@9@5xe" stroked="f"><v:stroke joinstyle="miter"></v:stroke><v:formulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:formulas><v:path gradientshapeok="t" o:connecttype="rect" o:extrusionok="f"></v:path><o:lock aspectratio="t" v:ext="edit"></o:lock></v:shapetype><v:shape alt="candle shadow.bmp" id="Picture_x0020_0" o:spid="_x0000_i1025" style="width: 149.25pt; height: 125.25pt; visibility: visible; mso-wrap-style: square" type="#_x0000_t75"><v:imagedata o:title="candle shadow" src="file:///C:\Users\Coach\AppData\Local\Temp\msohtmlclip1\01\clip_image001.png"></v:imagedata></v:shape></span></font></font></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 2in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">this night.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">In its dying moments the match passes its light onto the candle.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">A new light is born.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">But the shadows remain.<span style="mso-tab-count: 2">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes">&nbsp;</span>They beckon me with their gyrations</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes">&nbsp;</span>and impossible ballet leaps.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">More nimble than Najinsky,</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 2in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes">&nbsp;</span>faster than Ali,</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes">&nbsp;</span>they do everything for me to look, to notice.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">When I gaze deeply I see lost souls</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">wanting company.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Wanting acknowledgement.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes">&nbsp;</span><span style="mso-tab-count: 8">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span>Wanting to be seen.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">I see their happiness at being noticed</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">&ldquo;Finally, you see me&rdquo; they sigh soundlessly.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Their dance continues to every flicker of the flame, no matter how slight.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Tirelessly expressing their story</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 1in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Pain, exile, being ignored and rejected</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Lost deep within the prison I have built for them.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 1in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Other shadows dance on my periphery</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt 1in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Mutely Screaming out for attention</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">They too want to be known and understood.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">How many shadows do I have?</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">How do I notice you all?</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">What do you want from me?</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">I turn and face the new shadows</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">They too have their unique form</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt 1.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Their mournful plea. </font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Their story.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">The silent dancing concerto </font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Plays deep into the night</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 1in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">And more deeply into my soul.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">I am afraid. Uncertain.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Pffff! In one breath</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">I extinguish the light.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Everything is dark.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; text-indent: 0.5in; margin: 0in 0in 10pt 0.5in"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">The shadow is <span style="mso-spacerun: yes">&nbsp;</span>one &#8211; everywhere.</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">One eternal shadow covers the universe &ndash;</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">Waiting&hellip;. patiently waiting</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">For the next light of awareness</font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000">That only I/you/we can light.<span style="mso-spacerun: yes">&nbsp;&nbsp; </span></font></span></span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 10pt"><span style="font-size: 20px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;</span></font></span></span><span style="font-size: 14px"><span style="font-family: trebuchet ms, helvetica, sans-serif"><font color="#000000"><span style="mso-spacerun: yes"><span _fck_bookmark="1" style="display: none">&nbsp;</span></span></font></span></span></p>
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