When Children are overweight there are implications and hardship for the whole family. A recent report in the New York Times by Lesley Alderman said "One in three children in this country are overweight. We adults, as their mentors, are a dismal two thirds of the population overweight! What message are we sending our kids? Overweight children are at risk of developing serious and costly health problems that used to be primarily the province of middle aged adults. Diseases such as type 2 diabetes and heart disease."
It went on further to say "A recent C.D.C. study found that 22% of overweight (and 43% of obese) young people had, abnormal blood lipid level, like high triglycerides, which are risk factors for heart disease."
But the good news is there are inexpensive and fun ways kids can manage obesity and overweight problems. And parents, you can help as well. Working out and eating well are two of the most straight up common sense approaches to keeping your child's health on track.
A safe and fun workout for kids age between 5 and 12 is Tony and the Kids. A bonus track is included where top Team Beachbody Tony Horton sits down with the kids and they discuss health, fitness and the importance of working out. This is a must add to your collection and a portion of the proceeds from sales of this program go to Casa Hogar El Faro Orphanage.
Shaun T and the Fit Kids are bringing the fun and fitness to help kids of every age achieve a healthy lifestyle! Plus get snack tips, a label-reading guide, and a FREE cool wall poster!
AWESOME NUTRITION NEWS FOR KIDS!!!!
Do you need help to motivate your children to get strong? Sign up for a free initial consultation or to receive 50 power questions to focus your intention for change.
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